HEALING And Fitness Arts

yoga

Registered Certified Yoga Teacher in Ashtanga Yoga in the lineage of Sri K. Pattabhi Jois.

fitness training

American Council on Exercise Certified Personal Fitness Trainer and Certified Health Coach!

Animal Flow

Animal Flow Level 1 Certified Instructor!

Corrective Exercise

Corrective Exercise Specialist providing superior programs for therapeutic movement, biomechanics, injury prevention and treatment, neurological training, and healing psychology for those with injuries and/or multiple health conditions for private clients and at Dr. Peter Mackay’s Elite Performance Institute in San Diego, California.